Jon and I just finished recording the second part of our podcast from yesterday, this one is about Panic Attacks and you can listen to it here.
Jon and I talked about our own personal experiences with panic attacks. We talk about how we deal with them, where they come from and how they feel emotionally and physically.
And even though there are many different symptoms of panic attacks and reasons for them, we focus on our experiences hoping that by our talking about them, it will help others who experience them or don’t even realize that they have them.
I’ve had panic attacks for most of my life but only became aware of them in the past 10 years. Once I did, with help, I have been better able understand and deal with them.
You can hear the first part of this podcast or any other Katz and Wulf on Bedlam Farm Podcasts by clicking on the podcast button on my blog or just click here.
And if you like what you hear and would like to make a donation you can also do that by clicking here or on the Support my Blog button on my blog.
(Mannix my web designer is still working on making monthly donations possible, so thank to everyone who has been asking about it)
Thanks for listening.
