Thirty Second Meditation

We have fish and snails in our fish tank, but we also have live plants and now rocks.  The plants and rocks are as alive to me as the animals.

This morning I watched as a piece of one plant got hooked on another.  The bubbles and movement of the water coming through the filter swirled around the plants engaging them in a kind of dance.

This Thirty Second Meditation video is that dance.

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