3 thoughts on “Thirty Second Meditation

  1. I am struggling right now in life with many things. I hope that my comments have not offended Jon as I have noticed that some of them were not posted. I am sure that you can’t post everything and I don’t expect you to. There are times that I don’t always convey my thoughts that well and please know that I enjoy your blogs and podcasts. Wishing you both the best in 2020. One question for you and Jon- How can I train my dog to lay down? she knows how to sit and stay. I would like to teach her to lay down and stay and release. A suggestion of a good training book?

    1. Marsha, I’m sorry you’re going through a difficult time. I can’t help you with training your dog. Jon used to have a radio show where he talked to people about their dogs, but he doesn’t do that anymore. Best to you.

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