Anxiety pulsed through my body today. When this happens it’s hard for me to stay present. My mind takes over and I get stuck in my head, unable to see what is right in front of me, to hear what’s going on around me.
So I went to the woods, to try and walk off the anxiety. I looked for the small things, because the small things, like a whisper, demand my attention. The demand focus.
They help bring me back to the moment and out of myself.
These are some of the things that I found in the woods today…
Very cool pictures, especially the sap. I’m going to have to look closer at those woodpecker holes.
It looked pretty fresh Vicki.
Best place to go! And gorgeous photos!!
Yes, and thanks!:)